Add Ons

Nutrition Coaching

Personalized Nutrition Coaching, Learning the importance of macronutrients, building  sustainable habits. 

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Weight Loss Programs

Nutrition program and additional support specific to your weight-loss goals

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Options:

• 4-Week

• 8-Week 

• 12 Week 

Soft Tissue Work

Therapeutic sports and medical massage. 

Advanced Nutrition Add-On

Macro planning, meal timing, and competition-day fueling.

Injury Recovery

Safe return to play adapted programs, additional mobility and strength work based on pain areas. 

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Options:

• Per Session 

• 6-Week Program

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